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How to Lose Weight Fast when You can’t Walk

As I was about to discover, not being able to walk is no excuse for being obese or for failure to cut calories. So, I made an appointment with the dietitian. Thus began my quest to lose weight when you can’t walk.

Paleo Diet for Edema

The Paleo Diet: Food Choices That Fight Edema

Is the Paleo Diet helpful for people with edema? It’s an uncomfortable condition in which feet, ankles, legs, and sometimes even your hands, wrists, and face swell up.

We know that the swelling is caused by excess water-retention, but what’s to be done about it? Could it be that simply changing to the paleo diet will solve the problem? It’s possible that it might.Read More »The Paleo Diet: Food Choices That Fight Edema