Keto WOE offers an alternative method to losing weight with the help from the ketogenic diet.
WOE diet meaning?
The Mediterranean diet, or way of eating (WOE), consists of a balance of traditional foods consumed in places such as Greece and Italy in the 1960s.
It’s also known as the “Spanish” or “Italian” diet. The diet has been linked with several health benefits especially heart health.
If you’re considering adopting this WOE, you should consider consulting a professional dietician and doctor to make sure it’s right for you.
What is Keto WOE diet ?
A Keto WOE is a “way of eating”. The acronym stands for “Way Of Eating”. Typically a WOE is used to describe a ketogenic diet WOE.
It can be used for any diet and or lifestyle change you would like to make whether it’s low fat, low carb, vegetarian, pescetarian, vegan to name a few
Can Keto WOE help women with Lipedema ?
A study showed how women on a Keto WOE diet diet lost an average of 11 pounds in a month.
On one level, that’s amazing they achieved what is usually considered to be impossible for people with lipedema.
But beyond the amazement of seeing such rapid weight loss, there was something else very interesting.
This group of women wasn’t just losing body fat. They were also losing lymphatic tissue from their legs, feet and arms.
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